EXPLORE OUR YOGA RETREATS
POWERBLISS! Want more variety in your yoga classes? Add lean muscle and gain strength in our PowerBliss! Week. Immerse yourself and go deeper into your overall yogapractice with salutations, power flows and inversions . All the while enjoy the beauty of the resort and all of it's amenities: the Infinity pool and cliffside Jacuzzis just steps away. A Powerbliss! Retreat will bring something new and different into your yoga practice and invite you to tap into new and infinite possibilities of growth. In the short answer: Fun.
The Hot Yoga Pure Bliss Weeks are for those who love the Bikram method series! Practicing the 90 minute class twice daily (except weekends) will allow you to explore your practice and see results within the first few days. We all know that Hot Yoga done the right way (two sets of each asana) will create varying states of enlightenment, inner peace and calm. This combined with the beauty of the resort.
This week will be an amazing experience. Combining sweaty Bikram method classes in the morning with soothing Yin classes in the evening! Yin is currently one of the most popular yoga styles. Holding postures longer in a soothing and meditative environment will build awareness and inner peace. It’s an introspective practice that creates awareness of inner silence and wakes up interconnection.
Hot Pilates involves cardio and muscle toning in a heated room. The high intensity interval training keeps your heart rate up, helping you burn fat. The Pilates principles sculpt your body, creating long lean muscle mass. The heat loosens up the muscles quickly, and the humidity makes you sweat — elevating your heart rate, boosting metabolism, and promoting detoxification. Get tanned and toned in one week!