Our Next Retreat: Hot Yoga Blissmas! Featuring Warm Yin December 23rd- 29th
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THE POWER TO CHANGE. PICK A RETREAT THAT SPEAKS TO YOU
The Hot Yoga Pure Bliss Weeks are for those who love the Bikram method series! Practicing the 90 minute class twice daily (except weekends) will allow you to explore your practice and see results within the first few days. We all know that Hot Yoga done the right way (two sets of each asana) will create varying states of enlightenment, inner peace and calm. This combined with the beauty of the resort.
Want more variety in your hot yoga retreat classes? Add muscle and gain strength in our PowerBliss! Week. Immerse yourself and go deeper into your overall yoga practice with salutations, power flows and inversions . All the while enjoy the beauty of the Punta Serena resort and all of it's amenities: the Infinity pool and cliffside Jacuzzis are just steps away. A Powerbliss! Retreat will bring something new and different into your yoga practice and invite you to tap into new and infinite possibilities of growth. In the short answer: Lots of fun along with rediscovery!
Hot Pilates involves cardio and muscle toning in a heated room. The high intensity interval training keeps your heart rate up, helping you burn fat. The Pilates principles sculpt your body, creating long lean muscle mass. The heat loosens up the muscles quickly, and the humidity makes you sweat — elevating your heart rate, boosting metabolism, and promoting detoxification. Get tanned and toned in one week!
This week will be an amazing experience. Combining sweaty Bikram method classes in the morning with soothing Yin classes in the evening! Yin is currently one of the most popular yoga styles. Holding postures longer in a soothing and meditative environment will build awareness and inner peace. It’s an introspective practice that creates awareness of inner silence and wakes up interconnection.
A Yoga Retreat That Is Purely Blissful
Have a question? First, select the retreat week that works for you and then look over your choice of accommodation(s). Fill out the contact form below and we will help you to be on your way. Also scroll down below and check out our Frequently Asked Questions.
HOW TO RESERVE
BOOKING IS EASY… USE OUR FRIENDLY CALENDER
First, choose your retreat week. Once you go to that particular page of the retreat, type in the dates that correspond to the week posted. Then follow the prompts. Pick your room (single or shared) and just place your 25% deposit. Remember that all-inclusive means rooms, meals ( breakfast, lunch and dinner served daily from the on-site Buena Vista restaurant as well as four other dining options). Want vegan and vegetarian options or have other dietary needs? (gluten-free, peanut allergies.etc) please feel free to email us. Having spent twenty five years in hospitality – Bruce Kessler’s two passions: hospitality and teaching yoga. Learn more about Bruce here.