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BLISS YIN YOGA HOLIDAY RETREAT!

December
09
December
15

We are excited about our upcoming Hot Yoga Bliss~ Warm Yin Week! If you are new to Yin or just started practicing, it is a great way to release tension and also fascia – the connective tissue that surrounds muscles. So, yes you will sweat a bit (but not the amount you do in a Bikram or Power Vinyasa class) but you’ll find yin yoga to be a refreshing alternative. Instead of moving quickly through strength-building standing poses that work on your muscles, the deep, long-held poses of yin yoga focus on releasing built-up tension. A yin yoga practice will not only relax muscles, but can go much further toward the important joints in the hips and back increasing blood circulation. Add that to the relaxing environment and beauty of the resort. this will be one amazing yoga retreat week.

Combining Bikram in the morning and Warm Yin at night will help you experience some intense sensations Go with the proverbial flow. The evening Yin classes will be lit with candles combining with soothing music will get you ready for a peaceful and relaxing sleep. Yin is a very introspective practice that creates awareness of inner silence and wakes up interconnection. Energy flows through the different channels of the body thus improving organ health, immunity and emotional balance. It’s the same kind of effect one might experience from acupuncture or a deep tissue massage. Also, this will be the birthday week of Hot Yoga Bliss Director Bruce Kessler, Massage Therapist Rodrigo and Punta Serena General Manager Angelo.  We look forward to seeing you this December!

Retreat Weeks

December 9th – 15th
7 Days / 6 Nights
*Options to Extend Extra Day (s) Based on Hotel Availability* Please Type In Dates Below That Correspond To Retreat Week

Rates (Per Person)

Rates (Per Person)
$1392 – Shared Deluxe Cottage
$1650 – Single Deluxe Cottage
$1607 – Shared Oceanside Villa
$1950 – Single Oceanside Villa

Confirmation requires a 25% deposit. Balance is payable 30 days prior to retreat week. Deposit is fully refundable up to 45 days prior. Otherwise credited to future trips

Style

Hot Yoga Bikram Method, Warm Yin

Total Classes

6 Bikram Method and 4 Yin Classes
Includes 2 Meditation Sessions

ARRIVING

11

09

DEPARTING

11

09

GUESTS

1

Guests
  • 1
  • 2
  • 3
  • 4

FINDING YOUR BLISS

All Deluxe Cottages and Villas have ocean view(s)

Delicious Healthy Cuisine

Fresh Local Juices + Kombucha On Tap / All Beverages Included

Temazcal Ceremony

Private Beach, Infinity Pool and Cliffside Jacuzzis

Include a choice of - World Class - Deep Tissue / Ayurvedic / Chakra Massages


It is a yoga retreat but it is more about your time to unwind in a place of unparalleled serenity. Sunbathe at our private beach or by the Infinity pool lounges. Tuneup your yoga practice with one on one instruction or just catch up on rejuvenation. The dining options are also available from 7:30 AM to 10:30 PM every day. Snorkeling and kayaking also available.


Full Breakfast before and after class (fruit and coffee/tea suggested before class)

Hot Yoga Class In Our Beautiful 900 Square Foot Room with Ocean Views. Indoor Room with Ocean Views.

After class cool down in the Infinity Pool, Private European Style Beach or Two Cliffside Jacuzzis. Free Jungle Tour, Horseback Riding. Optional Boat Cruise Tuesday and SUP Thursday. 1 Massage Included (Full Hour) Optional spa services available at an additional cost here.

Full A la Carte Lunch and Buffet served in restaurant or to beach.

ImproveYour Practice With Two Q&A plus a Wednesday Core Heater Session.

Hot Yoga PURE or Power Vinyasa or Hot Pilates Sculpt.On Yin Weeks there will be Evening Yoga and Yin classes.

Full A la Carte Dinner and Healthy Buffet selections at Buena Vista Restaurant. Full Bar and Wine Poured Tableside. Additional Restaurants: Arecife and Italianissimo also included.