Hot Bikram Yoga twice daily (except weekends where there will be morning classes) will allow you to explore the depth of your practice and see results within the first few days. Bruce Kessler, Hot Yoga Bliss Director, has been teaching 11 years and practicing 17. We also bring a 2nd instructor so that everyone gets a chance to practice. Doing 90 minute classes in a beautiful and newly renovated Hot Yoga room will create varying states of enlightenment, inner peace and calm. This combined with the beauty of Punta Serena Resort and Spa. Imagine a day where after two classes and various dips in the warm Pacific waters and Infinity pool, you end it with a deep tissue massage by our wonderful therapists, Rodrigo and Miriam! Absolutely Blissful. By the time Wednesday comes around for each week and you experience Temazcal – your transformation into a new relaxed you starts to take shape!
Punta Serena Resort & Spa – is what one of our recent guests called: “Yoga Retreat Heaven!” Please read below to see what is included and join us in Fall 2017 and Winter 2018 for some Hot Yoga Pure Bliss.
September 24th – 30th
January 14th – 20th 2018
7 Days / 6 Nights
*Options to Extend Extra Night Based on Hotel Availability* Please Type In Dates That Correspond To Retreat Week
Rates (Per Person)
$1392 – Shared Deluxe Cottage
$1650 – Single Deluxe Cottage
$1607 – Shared Oceanside Villa
$1950 – Single Oceanside Villa
(Confirmation requires a 25% deposit. Balance is payable 30 days prior to retreat week. Deposit is fully refundable up until 45 days prior. Otherwise credited to future retreats)
Hot Yoga, Bikram Method
11 (all Bikram Method) plus 1 Core Workshop
FINDING YOUR BLISS
All Deluxe Cottages and Villas have ocean view(s)
Delicious Healthy Cuisine
Fresh Local Juices + Kombucha On Tap / All Beverages Included
Private Beach, Infinity Pool and Cliffside Jacuzzis
Include a choice of - World Class - Deep Tissue / Ayurvedic / Chakra Massages
It is a yoga retreat but it is more about your time to unwind in a place of unparalleled serenity. Sunbathe at our private beach or by the Infinity pool lounges. Tuneup your yoga practice with one on one instruction or just catch up on rejuvenation. The dining options are also available from 7:30 AM to 10:30 PM every day. Snorkeling and kayaking also available.
Full Breakfast before and after class (fruit and coffee/tea suggested before class)
Hot Yoga Class In Our Beautiful 900 Square Foot Room with Ocean Views. Indoor Room with Ocean Views.
After class cool down in the Infinity Pool, Private European Style Beach or Two Cliffside Jacuzzis. Free Jungle Tour, Horseback Riding. Optional Boat Cruise Tuesday and SUP Thursday. 1 Massage Included (Full Hour) Optional spa services available at an additional cost here.
Full A la Carte Lunch and Buffet served in restaurant or to beach.
ImproveYour Practice With Two Q&A plus a Wednesday Core Heater Session.
Hot Yoga PURE or Power Vinyasa or Hot Pilates Sculpt.On Yin Weeks there will be Evening Yoga and Yin classes.
Full A la Carte Dinner and Healthy Buffet selections at Buena Vista Restaurant. Full Bar and Wine Poured Tableside. Additional Restaurants: Arecife and Italianissimo also included.
This week will be an amazing experience. Combining sweaty Bikram method classes in the morning with soothing Yin classes in the evening! Yin is currently one of the most popular yoga styles. Holding postures longer in a soothing and meditative environment will build awareness and inner peace. It’s an introspective practice that creates awareness of inner silence and wakes up interconnection.
Hot Pilates involves cardio and muscle toning in a heated room. The high intensity interval training keeps your heart rate up, helping you burn fat. The Pilates principles sculpt your body, creating long lean muscle mass. The heat loosens up the muscles quickly, and the humidity makes you sweat — elevating your heart rate, boosting metabolism, and promoting detoxification. Get tanned and toned in one week!
POWERBLISS! Want more variety in your yoga classes? Add lean muscle and gain strength in our PowerBliss! Week. Immerse yourself and go deeper into your overall yogapractice with salutations, power flows and inversions . All the while enjoy the beauty of the resort and all of it's amenities: the Infinity pool and cliffside Jacuzzis just steps away. A Powerbliss! Retreat will bring something new and different into your yoga practice and invite you to tap into new and infinite possibilities of growth. In the short answer: Fun.