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PowerBliss & Hot Pilates/Sculpt retreat February 25 – March 3rd on Mexico’s Sunny Pacific Coast.

Find your fitness level and core strength in a beautiful resort- Punta Serena Resort & Spa – overlooking the Pacific Ocean. We are bringing back an inspiring teacher – Sammie Mack – who helped lead our most recent retreat Fall retreat.  Direct from Las Vegas and the Trufusion fitness spas

Combining Hot Power Vinyasa and Hot Pilates will bring you to a new level. Never taken Hot Pilates classes?. The high intensity interval training (HIIT) keeps your heart rate up and  helps you burn fat very quickly. The Joseph Pilates principles introduces the art of breathing to increase activation of stabilizing muscles. This will sculpt your body, creating long lean muscle mass. The heat also loosens up the muscles quickly, and the humidity makes you sweat — elevating your heart rate, boosting metabolism, and promoting detoxification.

Your morning will begin with a Hot Power Vinyasa yoga class at 8:30. DAily classes will explore upper body strength and arm balances to guide you to attain a perfect balance of strength and flexibility. After class complement your sessions while working on a full-body tan at the pristine and private European beach at Punta Serena. It is now 2018 and working on a full body tan has never been more popular.

Don’t miss this opportunity to learn about nutrition, changing your diet and adding lean muscle while you are here.  Bruce Kessler, Director of Hot Yoga Bliss Retreats: “I have taken Hot Pilates classes all over the country. Sammie Mack as a teacher is the embodiment of hard work, discipline and truly an inspiration“.

The week will also feature workshops on breathing, proper diet including offering ketogenic options and releasing fascia. It will be an amazing week.   Come join us this February 25 – March 3 2018!

PRICING AND RETREAT WEEK INFORMATION

RETREAT WEEKS

February 25th – March 3rd 2018 (Sunday to Saturday)
7 Days / 6 Nights
*Options to Extend Extra Night Based on Hotel Availability*

ALL INCLUSIVE RATES (PER PERSON)

$1392 – Shared Deluxe Cottage
$1650 – Single Deluxe Cottage
$1607 – Shared Oceanside Villa
$1950 – Single Oceanside Villa

(Confirmation requires a 30% deposit. Balance is payable 30 days prior to retreat week. Deposit is fully refundable up until 45 days prior. Otherwise credited to future retreats)

RETREAT WEEK INCLUDES

Accommodations, 3 Meals Daily at the on-site Buena Vista Restaurant. Choose from both a la carte and buffet selections. Includes All Beverages (Open Bar after 6 PM), 1 Hour Massage, All Amenities including all classes. Excludes airfare and sales tax. We will assist you in helping get the best airfare. Please click the airfare link for flight options

TOTAL  FITNESS CLASSES

4 Power Yoga and 5 Hot Pilates/Sculpt Classes

1 Core Workshop

Glynnis Guest

“PUNTA SERENA – A SUPER SEXY RESORT!”

“For those seeking a vacation experience that offers something totally unique, you have found it with Bruce Kessler’s “PowerBliss”! This vacation package begins at the Super Sexy “Punta Serena Resort” and ends – in your own, awesome state of BLISS! Fresh, tasty, nutritious food and beautiful, clean rooms; delivered always with big happy smiles.”

Glynnis Grey, Vancouver

DAILY ITINERARY

Full Breakfast before and after class (fruit and coffee/tea suggested before class).

Hot Yoga Class In Our Beautiful 900 Square Foot Room with Ocean Views. Indoor Room with Ocean Views.

After class cool down in the Infinity Pool, Private European Style Beach or Two Cliffside Jacuzzis. Free Jungle Tour, Horseback Riding. Optional Boat Cruise Tuesday and SUP Thursday. 1 Massage Included (Full Hour) Optional spa services available at an additional cost here.

Full A la Carte Lunch and Buffet served in restaurant or to beach.

Improve Your Practice With Two Q&A’s plus a Wednesday Core Heater Session.

Hot Yoga PURE or Power Vinyasa or Hot Pilates Sculpt.On Yin Weeks there will be Evening Yoga and Yin classes.

Full A la Carte Dinner and Healthy Buffet selections at Buena Vista Restaurant. Full Bar and Wine Poured Tableside. Additional Restaurants: Arecife and Italianissimo also included.

GALLERY

Whether you are new to the practice or just looking to refine your postures, we will take you to the next level!

WOMENS WARRIOR RETREAT
POWERBLISS! PILATES
HOT YOGA PURE BLISS

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